Get Rid of Hair Problems: Grey Hair and Hair Fall
Everybody wants a dark, fuller, healthy growth of hair that bounces with vitality and vigour, and is an enviable head-turner? But, genetics is not so generous after all, and accordingly, if some can choose to inherit what they want, others, on the other hand, have to be satisfied with bad hair, which can vary from scanty, dry, dandruff-afflicted, grey, brittle, split-ended, greasy and more.
Lately, the stressful COVID -19 has emerged as the next possible spoilsport alongside already existing conditions like genetics, extreme pollution, weather, blow drying, perming, chemical colouring, age, late-night parties, fast life, travelling, hormonal imbalances, diseases of the thyroid, excessive stress, heart-problem drugs, depression, high BP, arthritis and many more and on top of that hair problems.
The groundbreaking researches of modern science have come to our rescue with revolutionizing products in mane grooming and health which was hitherto restricted to its washing alone.
The subsequent revolution in hair care products, with new possibilities, has simmered and made the subject of hair a hot property from the frigid cold.
New hair care merchandises, consisting of cosmetic formulations and nutritional products have been fast filling up the chemists’ shelves and selling like hotcakes. Nutrivog, is one of the best Biotin for Hair Growth in India.
Biotin, popularly known as vitamin B7 has made a pioneering breakthrough in the field of hair wellness as the magic vitamin, containing the goodness of damage control and revitalization.
An excellent vitamin that helps maintain the colour of the hair and is normally taken orally along with other vitamins, works by carrying oxygen and nutrients to scalp and hair follicles for hair growth while also improving brittle hair, split ends, hair fall, dandruff etc.
Some admirable sources of biotin are whole grains, almonds, meat, fish, seafood, dark and leafy vegetables etc.
In an experiment, when biotin was taken in combination with calcium pantothenate and vitamin E, it was found to miraculously arrest greying of the hair in some young end-users, which, though, a commendable achievement needs more consistency in claims and trials to establish its complete effectiveness on people, especially those who are above 40, since they are the ones who have to worry more about their greying strands.
Taking a leaf from the success of biotin, we have formulated biotin tablets that have been combined with other vitamins and minerals like folic acid, calcium pantothenate, methionine and L-cysteine besides some trace elements for maximum results.
Let us have a look at them, combined in a formula and sold as biotin tablets and how they can help the overall health of the hair and save us from hair problems.
Methionine: has proteinogenic amino acids and helps build new protein tissues. Its sulphur content builds keratin.
L-cystine: is found in high protein food and its role is to slow the ageing process by protecting against radiation and pollution. It also aids protein synthesis.
Zinc sulphate: is used medically as a dietary supplement to treat zinc deficiency, help the immune system and metabolism functions.
Folic acid: helps in iron deficiency and supplies blood to the scalp. It aids in hair growth.
Calcium pantothenate: is a part of vitamin B2 family and a component of coenzyme A. It is the calcium salt of water-soluble vitamin B5 and helps in the growth of new hair and elimination of grey hair.
Let us get an understanding of the breakup of the nutrients in the above biotin formulation more descriptively.
Protein: Hair is made of protein fibres called keratin that’s why it needs protein for growth. Eggs, dairy products, soya, fish, pulses, lentils and lean meat are some natural sources of protein. About 45 gm of protein is recommended every day. Protein promotes hair growth and prevents hair loss. Dairy products like yoghurt, besides being protein-rich, is also an excellent probiotic, and it also helps to counter dandruff by keeping the scalp hydrated.
Omega 3: Omega 3 fatty acids are an excellent nutrient that stimulates hair follicles, boosts hair growth, stimulates sebaceous glands, improves scalp health and reduces hair loss. Liberal amounts of omega 3 can be found in flaxseed, yoghurt, cottage cheese, salad and cereals etc.
Linoleic acid and Alphalinoleic acid: These essential polyunsaturated fatty acids are essential for hair growth and maintenance. Flax seeds, walnuts, chia seeds, hemp seeds, canola oil, nuts, meats, eggs, soybean etc are some natural sources of linoleic and alpha-linoleic acids.
Vitamin A: Vitamin A has beta-carotene which produces oil called sebum which is an important nutrient that moisturises hair, saves it from breaking, split ends, falling and helps in its growth. Some excellent sources of vitamin A are carrots, spinach, sweet potatoes, pumpkins, spinach, kale, milk, eggs, cod liver oil etc.
Vitamin C and E: Vitamin C and E are good anti-oxidants as they fight free radicals. Vitamin E oil is good for nourishing hair follicles and moisturising hair while saving it from breaking, split ends, and dryness. It is useful in repairing sun-damaged and colour treated hair and dandruff.
Citrus fruits, guavas, pepper, strawberries etc are some rich sources of vitamin C. Vitamin C also absorbs iron and builds collagen which helps fight free radicals and moisturises the scalp to fight scaly and flaky dandruff. Vitamin E is found in abundance in sunflower seeds, almonds, spinach and avocados.
Vitamin D and Calcium: Sun is the natural source of vitamin D. Vitamin D helps in alopecia that causes hair to fall. Vitamin D also aids the growth of new follicles. Mushrooms, fatty fish and cod liver oil are some natural sources of vitamin D. Vitamin D taken together with calcium works wonder for the hair.
Selenium: Selenium sulphide is used to treat dandruff and it can aid hair growth by generating vitamin C in the body that fights free radicals. Some selenium-rich foods are Brazil nuts, whole grains, nuts, garlic, beef, liver, tuna, eggs, beans, oatmeal, spinach etc.
Zinc: Zinc deficiency causes hair to fall. Brazilnuts, walnuts, pecans, cashews, almonds, vegetables, fruits, green leafy vegetables and salads are some rich sources of zinc.
Apart from taking the above nutrients and vitamins, some external applications can go a long way in treating damaged hair and maintaining them. Regular hair massage with essential oils, coconut oil, onion oil, olive oil etc will not just help moisturise the hair but also help in its growth.
Protein-based hair masks, hair spa, laser treatment, aloe Vera hair based products, can help maintain the health of tresses more effectively. Additionally, cutting down on over consumption of alcohol, crash diets and drink lots of water will help hair to a great extent.
Hair health necessitates a healthy diet encompassing the above nutrients and vitamins to tackle the most common problems of hair and add vitality to them. Nutrivog, best Biotin Capsules for Hair in India.
Common Question and Answers
Q. I have grey hair, what should I do get rid of them without the help of colours?
A Take biotin tablets, formulated with wonder nutrients, especially biotin and calcium pantothenate, which according to a study were taken together, along with vitamin E 400 by a few girls for three months after plucking out their grey hair. And it was found that the grey hair did not return back and they had new hair growth of the original hair colour. It is a magic tablet, don’t ignore it if you have grey hair.
Q. My hair is very rough, please advise.
A The methionine and L-cysteine combination in the formulation will nourish your hair and make them soft, while also protect them from free radiation of pollution, and damages.
Q. My hair is very scanty, they fall too much, please help.
A The combination of folic acid, calcium pantothenate, methionine and L-cysteine in our preparation not only arrests hair fall but also stimulates the follicles for new hair growth.
How does one take care of their hair in such trying situations?
Hair needs maintenance, both outwardly and internally. So, good nutrition and regular cleaning are the keys to their maintenance. Let us have a look at some of the vital vitamins and nutrients that are important for healthy and glowing tresses.
Biotin is an important vitamin that helps protect against hair loss. Falling hair, brittle nails and dry skin are common symptoms associated with Biotin, zinc and essential amino acids – cysteine and methionine- deficiencies. NUTRIVOG, best biotin for Hair Growth in India contains all these ingredients in their natural form in tested and trusted strengths and thus free of side effects.
Vogue Wellness relies on the power of well researched ingredients and science to optimize the skin’s natural defenses. Vogue Wellness Range creates a unique approach, that would help communicate often dry science content into a more fun, approachable and engaging way.
Our challenge was to develop a range of Nutraceutical and Dietary products and supplements that would not only stand out in a crowded market space, but would also help position Vogue Wellness as an authentic lifestyle brand.
We believe there is an opportunity to strengthen the brand story by connecting with men and women in a more interesting, authentic way.
What do you think?
In case you are experiencing hair problems like hair loss and other skin and nail Problems you must try Nutrivog from Vogue Wellness. Explore some Informational content on Vogue wellness Portal or you can also buy at Amazon India.
Healthy you. Inside Out.
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