Ancient herbs, Ashwagandha, Boost Your Immunity

The Power of Ancient Herbs-Ashwagandha & Shilajit

ashwagandha Shilajit

A Powerful combination of Ashwagandha & Shilajit backed by Science

Today, we live in a period when factory-made medicines and prescriptions prevail, but do they have to be the only approach to healing? We windswept through histories of Ancient herbs Specially Ashwagandha & Shilajit and try to bring some vital information for you.

Even with all the new medical advancements at our fingertips, still people are turning back to the ancient herbs like Ashwagandha & Shilajit that have the ability to heal and boost physical and mental well-being.

Immunity is the mechanism to defend one’s body against micro-organisms, which are catalysts for a number of infections that cause common cold, fever and serious diseases. It is important to have a healthy immunity for overall health.

Aryaman is a healthy boy and never falls sick, but his brother Rocky falls prey to cold and fever quite often. And the difference between both the brothers are their conflicting lifestyles. While the former is a non-smoker, teetotaler, a work-out enthusiast, disciplinarian and healthy diet follower, the latter smokes and likes to binge on fast-food every now and then, is averse to exercises, and leads a stressful life elicited from late-night parties and substantial boozing.

As we understand from the above that the key to a strong immunity lies in a healthy lifestyle, here are some ways which helps us to build a better lifestyle and a better immunity:

Citrus fruits

Food for Thought:

Vitamin C, A, B, E, Zinc, folic acid, minerals, potassium, Omega-3, fatty acids, magnesium, protein are beneficial in boosting immunity, and they can be easily sourced from our daily food.

Citrus fruits and vegetables like berries, pineapple, orange, tangerines, sweet lime, lime, raw mango, tamarind, green chilly, red bell pepper, papaya, kiwi, cabbage etc are rich in vitamin C. The daily recommended dosage for men is 90 mg and for women, it is 75 mg. But if you are taking supplements, it should be restricted to 2000 mg per day.

Shellfish like crabs, oysters, mussels and lobsters are high in zinc. Men must take 12 mg and women, about 10 mg per day, keeping in mind that too much zinc can be harmful.

vitamins

Poultry products like chicken and turkey (including dairy products) are high in vitamin B6, which is good at producing red blood cells. The broth contains gelatin and other nutrients, which are helpful in gut cleaning. Dairy products like yoghurt have probiotics that fight free-radicals and infection-causing micro-organisms.

Kick the Butt: Smoking weakens our immunity and it will be a great idea to give up on it.

Become a teetotaler: Drinking is another menace that obstructs a worthy immunity. Drink natural alcohol like wines, beer and that too, in moderation.

Roll out your Yoga Mats: Exercise regularises our happy hormones and brings down the stress level. It also induces good sleep and subsequent rest to our bodies. Gymming, aerobics, Zumba, weight training, yoga and running, choose one amongst the lot that suits you the best.

Chargin Ashwagandha

But if you think, it will be too cumbersome and confusing to eat so many things at a time, then Vogue Wellness has a right supplement for you. How about a supplement that combines the best of all the above to maximise immunity strength and is not expensive at the same time?

Well, we bring you just that, an ancient herb formulation backed by rich experience and science documentations to help you gain the benefits of the ancient herbs through our capsules, tablets and powders and which you can add in your daily diet regime easily.

Well, using these powerful herbs like Ashwagandha & Shilajit, Vogue Wellness products has added a separate line of immunity boosters to its already existing repertoire. But before we can move forward towards their benefits, let us understand their origins and compositions first.

Shilajit

Shilajit

Shilajit, also called mineral pitch, is found in the rocks of Himalayas, Tibet, Nepal and some other Mountain ranges. It develops over years from the decomposition of plants and is sticky like coal tar.

Shilajit is also known as Mumijo and is a powerful rasaudhashi, useful for its anti-ageing compounds and for its rejuvenating properties. It helps build up strength, stamina and power.

Humins, Humic and Fulvic acids are rich in Shilajit, and which are great anti-oxidants. Several animal studies have shown that it has anti-oxidant, immunomodulatory, anti-inflammatory, adaptogenic, and anti-dyslipidemia properties. Shilajit’s unique composition of minerals allows it to help the human body to work at its optimum level.

One of its active constituents, DBP enhances physical performance and relieves fatigue. It is effective in neurotransmitters (cognitive functions). Shilajit benefits can be found in increased spermatogenesis in infertile men.

Because of such an increase in demand, lots of companies are selling Shilajit, but before choosing one, make sure they are pure and authentic. Vogue Wellness provides best Shilajit capsules and tablets and capsules which are wholesome and chemical-free at the same time.

Ashwagandha

Ashwagandha

Ashwagandha is the potent herb in Ayurveda used as a Rasayan. Rasayan or Satvic herbal Rasayan means an elixir for mental and physical health which promises a life free from sickness while giving one longevity and ultimately leading them to happiness.

Ashwagandha, also called Indian ginseng is a shrub with white coloured flowers. Its roots and cherry fruits have been used for medicinal purposes for ages.

The name, ashwagandha, is a combination of the Sanskrit words ashva, meaning horse, and gandha, meaning smell, reflecting that the root has a strong horse-like odor.

Ashwagandha is great in improving cell-mediated immunity. It is also called a rejuvenator. It is a nerve booster and works as an adaptogenic and helps reduce stress. Ashwagandha boosts energy levels through rejuvenation.

Ashwagandha powder is also an effective aphrodisiac, tonic, diuretic, astringent, thermogenic, anthelmintic and stimulant.

Going by its name, it is believed to give one the stamina of a horse. It also reduces the fatigue arising out of the activity by preventing adrenal gland changes of ascorbic acid and cortisol content, which is normally produced by stress. 

Further, it helps in stress-induced ulcers, uterus fibroids, improves memory and neurodegenerative diseases, reduces blood sugar level, boosts testosterone, increases muscle mass and strength, helps depression, cancer, arthritis, boosts immunity, balances Vata, cures constipation, insomnia, nervous breakdown, goitre, snake and scorpion stings etc.

Available in tablet and capsule form, the best way to take ashwagandha capsule is with water, ghee or honey. Its constituents are alkaloids, steroidal lactones and saponins.

In an experiment, an athlete cut his timing by half after taking ashwagandha for a few days. In another study, it is effective in stress-induced gastrointestinal ulcers.

Ashwagandha can be used as an adjunct to chemotherapy and radiotherapy also. It reduces the side-effects of anti-cancer agents that attack the immunity. Ashwagandha works as an immunomodulatory and improves the life-span of cancer patients. It is effective in urethane induced lung adenoma also.

There are no side-effects as such, but people with certain allergies must consult an Ayurveda physician before taking it.

The recent botch of the Covid-19 pandemic has reinstated the importance of a strong immunity to fight out the deadly disease. And ashwagandha, with its immunity building properties, is being tested in clinics for application in treating COVID -19 that affects lungs, going by the study conducted on the successful treatment of urethane-induced lung cancer in the past.

Chargin

Vogue Wellness formulates the best energy booster capsules and tablets in India for boosting Immunity.

The dosage for each person will differ with a person’s age, gender, disease and you should consult an Ayurveda doctor before determining the correct dosage.

A powerful combination of Ashwagandha & Shilajit

Vogue Wellness has formulated a powerful combination of Ashwagandha & Shilajit in form of CHARGIN to boost immunity. Vogue Wellness has a range of other immunity booster’s supplements like OXIVOG, VOGLIV -DS (Capsules & Syrup), BIOZIP, ANDRO YOUNG, & VOZI which are highly effective to boost immunity in COVID-19.

CONCLUSIONS

Since time ancient people have tried to find medications to ease pain and cure different illnesses. In every era, every successive century the healing properties of certain medicinal plants were identified, noted, and carried to the successive generations.

The benefits of one society were passed on to another, which advanced the old properties, discovered new ones, till present days. The unceasing and everlasting people’s interest in medicinal plants has brought about today’s modern and urbane technique of their processing and practice.

Chargin Ashwagandha

Our best-selling Immunity Booster Product got a makeover! Shop our new look – and same great quality – For a boosted immunity against Corona. Vogue Wellness mission is to reestablish your health, strength and energy by delivering history’s ancient healing power of herbs to the modern world.

Healthy you, Inside out!

Be sure to check out the rest of the content from the Vogue Wellness “Healthy you” section for helpful information and other Nutritional Supplements. Check out Whey protein online Facebook Twitter

PS: Some materials used here have been studied from NCBI.

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