Whenever we look at those models and actresses in TV, their flawless skin always makes us wonder about where we are lacking in our skin care regimes. Although we know that their beauty is enhanced with makeup but still they do have spotless skin. What wondersa smooth and young looking skindoes for you? Well, we are here to make sure that you achieve the skin of your dreams. Therefore we are going to lay down a complete guide for you.All you have to do is follow these easy steps and see the results for yourself.So lets get started!
- L-glutathione supplements:
L-glutathione supplements are available over the counter and these skin whitening tablets can work wonders for you. These are rich in antioxidants whichoffers skin brightening lightening and an even toned skin by reducing pigmentation. These anti aging capsules work to make the skin more youthful, toned and glowing.
- Eat Healthy:
It is quite well known that skin is a mirror of our health. Whatever we eat/drink and even daily lifestyle has a reflection on our skin. Therefore, in order to look flawless even without using those Instagram filters, you will have to keep a complete check on what you eat. Include more vegetables and fruits in your diet. Keeping a distance from fried and oily food is quite necessary because it is one of the major causes of skin breakouts. Also say bye-bye to caffeine and sugar.
- Drink plenty of water and other fluids:
Drink as much of water as you can. It is recommended to intake at least 8 glasses of water every day. Fluids like green tea or herbal tea can turn out to be quite helpful in achieving lustrous skin as they are rich in antioxidants.
- Exercise and sleep:
Exercising regularly can have magical effects for the skin as it improves the body’s metabolism.Alsoit is recommended to have a sound sleep of 8 hours every night in order to keep the dark circles away.
- Stick to a good skin care regime:
Identifying your skin type is the first step towards maintaining your skin properly. Once you identify your skin type, invest in a good face wash, toner and moisturizer that is best suited for your skin type. Cleanse, tone and moisturise your skin once you wake up and before going to bed as well to maintain the skin’s hygiene. If you suffer from acne or any other skin condition it is best to consult a dermatologist before using any product on your skin. Also, never sleep with your makeup on as it can cause damage to the skin and even lead to pimples.
- Never forget to apply sunscreen:
Never leave your house before applying sunscreen even in wintersas sunscreen helps to block the harmful UV rays. The UV rays can trigger the skin aging process and can cause dark spots as well. Therefore you must keep a sunscreen handy at all times.
- Try out some home remedies:
Weekends can be a great time to explore with some home remedies. Natural things can help improve the texture of the skin in no time and with minimal effort as well. Aloe vera, coconut oil, almond oil, turmeric, rose water, papaya, all of these can help you achieve the flawless skin that you have always dreamed of.
- Avoid makeup as much as you can:
Although this is a difficult one but applying makeup everyday doesn’t give your skin the time to breathe. Therefore it is recommended not to apply makeup everyday and let your skin breathe from time to time.
- Use herbal facial oils:
The market is flooded with facial oils these days but choosing a herbal one is the wisest choice. Herbal facial oils offer a decent glow to the skin and help improve its texture at the same time. These oils are perfect for all skin types even oily skin as well. Therefore do invest in a good herbal facial oil to make your skin healthy and beautiful at the same time.
Once you start following these steps achieving flawlessly spotless skinwon’t be just a dream anymore. Therefore don’t just wish, work for it!